Buy INSANITY Deluxe: MAX Interval Sports Training & Insane Abs Workout DVDsINSANITY Deluxe: MAX Interval Sports Training & Insane Abs Workout DVDs Product Description:
- Get even more insane results and upgrade to the INSANITY® Deluxe program
- You get the 10 INSANITY DVD workouts and the 4 fitness and nutrition tools for success
- You get 3 more intense cardio workouts
- Professional-grade jump mat
- FREE body fat tester
Product Description
INSANITY Deluxe program is the best of its kind. No other workout can get you these types of results in just 60 days. Guaranteed! Shaun's MAX Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short time. Brand-New Factory Sealed Box Set. 10 INSANITY Workout DVDs 1: Dig Deeper & Fit Test: Shaun will put your body to the test and see what you're made of. 2: Plyometric Cardio Circuit: Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio. 3: Cardio Power & Resistance: Build lean muscle and upper-body definition with strength-training and power moves. 4: Cardio Recovery & Max Recovery: Shaun goes easier on you once a week so you're ready for the next round. 5: Pure Cardio & Abs: This nonstop cardio workout is all extreme. 6: Cardio Abs: Do explosive intervals of cardio and core moves for rock-hard abs. 7: Core Cardio & Balance: Take a break after month 1 and gear up for month 2. 8: Max Interval Circuit: The interval circuit that's more intense than anything you've ever done. 9: Max Interval Plyo: Push your legs 'til they beg for mercy with power and plyo, all at your MAX. 10: Max Cardio Conditioning & Abs: Get pushed to your limit with this extreme workout. In the Deluxe program, Shaun takes INSANITY® to the sports world-boxing, football, basketball, gymnastics, track and field! In the MAX Interval Sports Training workout, Shaun mixes sports drills for the most INSANE hour-long workout yet. With the Insane Abs workout, you're going to find muscles you didn't even know you had! It takes the six-pack to the next level. Go one on one with Shaun in his Upper Body Weight Training workout. You'll work your entire upper body-chest, back, arms, and shoulders-to get even more amazing results. With the Deluxe program, you get a thick, professional-grade jump mat to help you get the most out of your workouts. Plus get a FREE body fat tester to measure your progress!
Customer Reviews
Most helpful customer reviews
89 of 91 people found the following review helpful.
You will feel it!
By Marisa
I think that I should preface this review with letting everyone know that I started Insanity as a VERY overweight, out of shape mother of 2 who got almost not physical exercise ever. It was really sad and I had lost all hope in myself and my body. (Sad, I know!) And, by the way, I am in no way affiliated with Insanity workouts or Beachbody.I decided I needed to do something for the sake of my kids. How could I ever expect them to have a healthy role model when their mother was over 220 pounds? My husband had also put on a few pounds and I thought that we could keep each other motivated.I started the Insanity Fit Test and I realized that this is something that I'm really going to be able to stick to. I've NEVER sweated like that before in my whole life. In the past couple of weeks, I've become addicted to this workout. I have just completed week 3 and can't wait to keep going. Each day, I feel a bit more fit and like I can "dig deeper" even more than the previous workout. Every workout, I am able to do the workouts a little bit better than the first time (like I said, I went from 0 to 60 with this program, so I have a bit of down time when I'm trying to catch my breath in these workouts).I know that Insanity has had some bad reviews for a few things so I'm going to lay to rest some rumors that are not true.1. You have to be in shape to start this and make it through the workouts (I think I've visited this topic)2. This workout gets boring - ABSOLUTELY not! I love it more every day3. You will hurt your joints doing this workout - again, starting this as a sedentary 220 lb woman, I have not had any aches or pains (aside from those of my own muscles being awoken from their hibernation).I have not gotten ripped (yet). I still have quite the layer I need to get rid of before my awesomely insane muscles will be able to be viewed by the public, but I can feel myself doing better and notice a difference in my legs. Yesterday I felt a muscle in my back I have NEVER felt before. These workouts feel like the sports conditioning I went through in high school sports, except a little more intense and EVERY DAY.I highly encourage anyone to try this workout and you WILL notice a difference.
36 of 38 people found the following review helpful.
It really is INsane!
By millhouse961
So I was going to start out by saying you really need to complete something like p90x before attempting this, but then I saw a review from a 220lb woman that did it, so maybe I'm wrong. I did p90x 3 times, got amazing results, really enjoyed fitness and started hitting the gym regularly for the next 2 years. Lots of weight lifting and some cardio as I watched my muscles grow. After a while i started to slack off a bit and gained about 9-10 lbs so i decided i needed a kick in the butt the get back into a more serious routine. This is when i started insanity. It is harder than anything I have ever done. It works you like no other, and one part I really like is the workouts are only about 40 min start to finish so it doesnt take a whole lot of time. I am in my 4th week and cant wait to see my results by the end of day 60. If you want something to jumpstart your fitness, this is a great choice. Also, as far as people talking about injury and high impact to the joints: I have had surgery on both of my knees, have a titanium rod in my left tibia, and a metal plate plus 6 screw in my right shin and I am fine doing these workouts. Yes, it is more high impact that other workouts but if you do all the warm ups, cool downs, and stretching, then watch your form and listen to your body, you will be fine. Finally, dont get discouraged if you find you cant get all the way through the excercises without stopping; I cant either. Everybody in the videos are super fit, and every single one of them has to take breaks at different points. Its about pushing yourself to your limits. Good luck!
26 of 30 people found the following review helpful.
No pain no gain. "Results"
By JR
I've had a gym membership for about 10 yrs. I use the gym as a training tool. I'm an endurance athlete. What i mean is i go the gym to train for a marathon or a half iron man. I don't work out for the sake of working out. That being said, last winter i decided to purchase Insanity as a mean to staying in shape running and biking in the snow just wasn't going to happen. I can't even begin to tell you how impressed i was. Holy Cow! One word "RESULTS"! I followed the program for the sixty days. The instructions are easy to follow. They were very well done. First of all, the videos are HARD. Really Hard in fact. I loved it. Finally a challenge in a box. The program helped me stay in optimal shape through out the winter. I found myself in better shape going into the spring that i had any other year. The bonus. I looked ripped. The interval training and the plyometric workouts were intense. So if you are looking something to give you an edge, then try Insanity. It's worth it.
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